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Self Awareness

I have recently had a few interviews and I know many other students who are having interviews for college. The interview remains the main focus when people give you the position that you want or turn you down. Success in the business place is dependent on how well you do in the interview; and I wondered …

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Can you lead through fear?

With the film about Steve Jobs’ coming out in cinemas I have been thinking about how different management styles affect the way people work. Does being ruthless and even rude help you get ahead when it comes to business? And how can this affect the people who work for them? Kris Bush, our Consultant Occupational …

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“I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your brain changes the longer you meditate. I think this is important for many reasons, but one of the most salient is that …

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